The Soul of Wellness: 12 Holistic Principles for Achieving a Healthy Body, Mind, Heart, and Spirit by Rajiv Parti

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Author
Rajiv Parti
Publisher
Select Books (NY)
Date of release
Pages
151
ISBN
9781590799550
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
5
24

Book review

In The Soul of Wellness: 12 Holistic Principles for Achieving a Healthy Body, Mind, Heart, and Spirit, Dr. Rajiv Parti presents twelve insights on what it takes to achieve total well-being--gained over his 30 years of experience as a practicing physician, and his own seven-year journey and compelling story of overcoming cancer chronic pain, stress, depression and addiction.

The 'Soul of Wellness' references easy techniques that can be integrated into any health management program specifically for "diseases of the soul " such as depression, chemical dependency, anxiety and more.

Based on his inspired 12 Principles of Wellness, he offers practical tools for attaining a sound and rejuvenated body, mind, heart and spirit with exercises, insights and lifestyle choices for optimal living and health. He also shares personal stories of real patients who over came challenges utilizing his alternative approach.
Insightful and inspiring 'The Soul of Wellness' reveals a profound pathway for healing and living with optimal peace, emotional and physical health. The wisdom behind these principles is as ancient as human civilization, yet as cutting edge as modern science.

Dr. Rajiv Parti is one of the world's leading experts in pain management and has over thirty years' experience as a practicing physician of Western medicine but the health approach he advocates (in his "twelve holistic principles") incorporates Eastern spiritual traditions such as yoga, meditation, and the principles of the Hindu healing science of Ayurveda.


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